My blood pressure is on the edge of the normal range. My doctor wants me to think about something called the DASH diet. What ...

Many of these individuals also struggle with high blood pressure, a major risk factor for heart disease and stroke. While ...

A modified DASH-style diet modestly reduced blood pressure (BP) for patients with type 2 diabetes and hypertension, the ...

An estimated 38.1 million adults in the United States had diagnosed diabetes in 2021, according to the Centers for Disease ...

High blood pressure affects nearly half of U.S. adults, often unknowingly, but dietary changes can be as effective as ...

Green tea is one of the best teas for lowering blood pressure. It helps by relaxing blood vessels and reducing inflammation.

"The DASH diet has been around for a long time, and is part of the standard treatment for hypertension. We know that it lowers blood pressure, but there has been little study of this diet and ...

The Mediterranean diet mimics cuisines from countries on the Mediterranean Sea and helps lower the risk of heart disease, ...

Hypertension headaches can manifest as a result of significant elevations in blood pressure, resulting in throbbing pain, ...

The DASH diet is a nutritional plan rich in fruits, vegetables, and low-fat dairy products, designed to reduce saturated and ...