Acroyoga is a partner practice where two or three people work together to perform acrobatic poses that require technique, strength, balance, trust, and communication. There’s one person on the ...

Here are some ideal poses to get you started: Acroyoga Poses to Take Your First Steps: Front Bird: This is one of the most iconic ... more fun connection with the person by your side.

these are some important terminologies that one should know about acro yoga: Base: The person on the bottom is referred to as the base. Their back should be firmly placed on the back as it is the ...