Different cooking methods can ... Out of all the methods tested, boiling reduced the vitamin C content in vegetables the most ...

I did not list cleanup time. Ratings: I rated each cooking method on a scale of 1 to 10, with 10 representing perfection.

However, less discussed but equally important is how cooking methods themselves can dramatically ... or chopped and then allowed to rest for 10-15 minutes before consumption or further preparation.

Steaming is a moist method of cooking in the steam from boiling water.No oil or fat is used and flavour is concentrated.Poaching is cooking in a pan of boiling water,stock or milk that has been ...