This week, Personal Trainer, Traycee Green, from Pure Platinum was in the studio with News 13’s Kelsey Peck describing healthy calorie snacks that are 100 calories. Here are the healthy snacks ...

Coming in at No. 10 is trail mix with dark chocolate, nuts and dried berries. According to Dr. Federica Amati, Head ...

"Choosing lower-calorie, nutrient-dense foods should be the goal." Here are 15 healthy low-calorie foods ... A single serving of 10 to 12 almonds is about 100 calories, Sauza says.

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...

Carolyn O'Neil, RD, author of The Dish on Eating Healthy and Being Fabulous, likes calorie-controlled packages because they eliminate the chance for mindless overeating. "Foods packaged in 100 ...

36,953 people played the daily Crossword recently. Can you solve it faster than others?36,953 people played the daily Crossword recently. Can you solve it faster than others?