Indeed, Hugh Jackman became a member of the 1,000-Pound Club at 46 by performing a ... Step up to the loaded barbell, starting with your feet about shoulder-width apart (this might vary by your ...

Indeed, Hugh Jackman became a member of the 1,000-Pound Club at 46 by performing a ... Step up to the loaded barbell, starting with your feet about shoulder-width apart (this might vary by your ...