Follow along with this 1,400-calorie meal plan to lose weight and still enjoy what you eat. If you're looking for a meal plan packed with muscle-building protein and gut-friendly fiber that is sure to ...

Meals are centered on power foods showcased in three weeks of diet plans and recipes. Calories range from 1400-1600 daily. Drink plenty of water, limit alcohol to 2-3 drinks per week, and once ...

A meal delivery for weight loss can save ... The company states that the plan for males provides an average of 1,400 calories per day and that the plan for females provides an average of 1,200 ...