where you'll stack the weight plates. Standard barbells have 1-inch fixed sleeves, while Olympic barbells have 2-inch rotating sleeves. (Looking for a killer barbell workout? Try this one from ...

INCLUDES - FOUR 10 LB Olympic Grip plates CONSTRUCTION – Made of solid cast iron with a machined hole and a durable black baked enamel finish; The weight has a 2-inch center hole to accommodate ...

Olympic-Sized Plates : 17.5 inches / 45cm in diameter and thickness varies by weight fits any Olympic bar with diameter 2 inch. Great for your garage gym, CrossFit gym , or Olympic training center.

If you're not totally sure how to tackle full-on barbell training, the less intimidating weight plate might be your new best friend. Grab one that feels heavy enough that it will be tough to ...