UK Fitness Kettlebell Set 2kg, 4kg, 6kg, 8kg. £41 at Amazon. Weight: 2kg-8kg. We're swinging in a set here if you're looking to increase the weight you lift and want to work progressively upward.

Fitness Forget the gym — boost your metabolism and build full-body strength with this 7-move kettlebell workout Fitness You just need a kettlebell and this five-move workout from Peloton to build ...

View at wolverson-fitness.co.uk. ... Kettlebells range between 5lbs/2kg to around 200lbs/ 90kg, but the size isn’t indicative of how much the kettlebell weighs (see image below).

Kettlebell exercises can form a fiery full-body workout. Here are the best, including the best kettlebell exercises for legs, arms, abs, and how to do them.

If you’re short on time when you head to the gym, picking up a kettlebell during your workout could be hugely beneficial. Why? Because you’re getting a cardio and strength workout at the same ...

Uk; Us; 11 °C . Find us on Facebook ... 5 kettlebell sets under £50 to elevate your home workout routine ... It can be disassembled into 2.2kg, 3.6kg, 4kg, and 5kg depending on what you’re ...

From 2 January (these specific items are running a little behind schedule), you can pick up a 6kg or 8kg kettlebell for £7.99, and a 10kg or 12kg kettlebell for £12.99, which is incredibly cheap ...

Then give these kettlebell moves, devised by the Brotherhood Training Club, a go. The workout, designed to attack your entire body, will help build some serious muscle and torch fat.

1) Kettlebell swing x 50,30,20 reps The first movement will focus on strengthening your posterior chain. With the kettlebell between your legs, hinge at your hips, swinging the weight backward ( A ).

Strongway Gym Supplies has just announced the release of its new line of adjustable kettlebells. This launch shows the company's commitment to creating innovative fitness equipment. These ...

Volunteers have cleared 28 bags of rubbish from Snowdon, including more than 2kg of cigarette butts. It was part of a UK-wide effort to clean up some of the country's biggest mountains.

Life editor at HuffPost UK. 08/01/2018 08:02am GMT. If you’re short on time when you head to the gym, picking up a kettlebell during your workout could be hugely beneficial. Why?