Egg White. Protein: 3.6g. Fat: 0.05g. Calcium: 2.3mg. Magnesium: 3.6g. How many eggs are too many eggs? Of course, there is such a thing as protein overload. The average woman needs about 46g a ...

Sarah replied and said the egg has 6.3g of protein, the turkey slices have 4.7g, the tortilla has 5.3g, “eat lean lower fat cheese” has 10.9g and the 170g egg whites have 18.5g, making it 45 ...

This cauliflower pizza is powered by protein-rich almonds, egg white and buckwheat, ... This pizza provides 985 kcal, 46g protein, 43g carbohydrate (of which 8.5g sugars), 70g fat ...

Sarah Catterson, a weight loss coach for women, has shared her recipe for a high protein breakfast that doesn't include oats ...