Planet Fitness and 94.1 WZBQ in Tuscaloosa are hosting a 60-day Fitness Challenge for city residents running from June 15 until Aug. 13. One male and one female winner each will receive a prize ...

I soon felt ready to take on the body transform challenge, which was a 60-day fitness challenge. Throughout this challenge, I completed a grueling workout program, pushing myself to the limit both ...

The regime follows other extreme fitness fads including burning 600 calories in 60 minutes and the 100 rep challenge, which involves performing 100 repetitions of a single exercise every day for a ...

Shannen Gunning, 28, shows her transformation as part of a fitness challenge. Gunning worked out every day for 75 days and followed a meal plan to transform her body and gain her confidence back.

The 30-day fitness challenge has been around since the dawn of the Internet age, but there’s still no consensus as to whether or not it’s an effective training tool. This is partly due to the ...