Woman who was left housebound issues major warning after catching ringworm from ‘gym equipment’
The gym goer caught an infection after failing to wipe down gym equipment and is urging others to be more cautious ...
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Who needs crunches? This 3-move ab workout sculpts core muscle and boosts muscle endurance
Build endurance and core muscle simultaneously with this three-move ab workout — without crunches ... work well with a medicine ball or cable machine with the pulley set to the highest point.