Ask anybody if they'd like abs and chances are they'll jump (or should ... there are only so many HIIT circuits a girl can do before she starts to become deeply uninspired. I have always found ...

In one of the snaps, our girl is lounging on the beach with killer abs and arms—talk about impressive ... and lunges—among other moves. “We progress, add challenge, and mix things up ...

In one of the snaps, our girl is lounging on the beach with killer abs and arms—talk about impressive ... and lunges—among other moves. “We progress, add challenge, and mix things up ...

A GYM girl provided a warning to her viewers about her abs — she said they're not always there. In fact, she said they're illusions for the most part. Kira Paige (@kira___paige), a fitness ...