A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...

A major area of scientific research on ADHD focuses on the role of the brain chemical dopamine. Dopamine is involved in motor control, emotional regulation, reward mechanisms, attention ...

ADHD makes it tough to stick with tasks, no matter how important they are—but that doesn’t mean self-motivation is out of reach. With the right strategies and tools, you can build momentum, stay on ...