An injury to the Achilles tendon is caused when it's stretched too far ... Eventually, physical therapy is recommended to ...

Toe raises are an easy exercise that work the muscles surrounding the heel and ankle. Stand with shoulder-width feet, slowly ...

Damian Lillard takes the 1st step toward recovery from a torn Achilles tendon by undergoing surgery to repair the injury on ...

Damian Lillard has a torn left Achilles tendon, confirming the Milwaukee Bucks’ worst fears after the seven-time all-NBA guard was helped off the court Sunday night. The Bucks announced the ...

Milwaukee Bucks guard Damian Lillard has a torn left Achilles tendon that will knock him out for the rest of this postseason ...

An injury to the Achilles tendon is caused when it's stretched ... to strengthen the calf muscles and work on low-impact exercise alternatives. Shockwave therapy can also be used by professionals ...

Bucks guard Damian Lillard had surgery to repair the left Achilles tendon he tore in a playoff loss to the Pacers on Sunday.