Lauren Hurst, a personal trainer who specializes in older people (her eldest client is 96), told Business Insider that many of them didn't previously incorporate exercise into their lives after being ...

At just over 5 feet tall with curled white hair, this 86-year-old knows what she's doing at the gym. For most of her adult life, Noyes was active and worked as a school administrator. She loved ...

I love the runs, but the people make the miles fly by. My own journey got me thinking about the fact that you can find your way to fitness, or movement at any age. You don't have to be an active ...

Older people advised that taking an afternoon nap can lead to more active lives. ScienceDaily . Retrieved June 3, 2025 from www.sciencedaily.com / releases / 2010 / 10 / 101026090834.htm ...

America soon will have millions of active, vibrant older people. But it's unclear if that will blunt ageism. Skip to content. All Sections. Subscribe Now. 71°F. Saturday, July 5th 2025 ...

Exercising at all stages of life boosts health and longevity. A personal trainer who helps keep older people active noticed they share certain traits. They include being positive, organized, and ...