There’s lots of science showing that working out is good for your brain. But there’s far less science comparing outdoor and ...

A new study suggests that where kids exercise matters: children who played basketball outside showed sharper thinking and ...

“What are those [physical activity] recommendations based ... “Women can exercise less than men and still receive greater cardiac gains,” Gulati said. “This is not to say that I do not ...

Previous research has shown that low physical activity and greater time spent sitting are associated with a higher risk of death. Does risk change if a person is genetically predisposed to live a long ...

“In a time when mental health is more critical than ever ... guardians and parents to produce greater long-term increases in physical activity in the foreseeable future,” they added.

Researchers from Cambridge University and Leicester University analysed data from more than 88,000 middle ... and vigorous intensity activity gives a greater reduction in the overall risk of ...

In their analysis, researchers found that bouts of physical activity greater than 1 minute were associated with a decreased mortality risk and the risk for major adverse cardiovascular events.