Continue reading as we discuss the many benefits of adding olive oil to your diet. 10 Benefits of adding olive oil t your diet: 1. Rich in antioxidants.

Adding olive oil to your daily diet may help prevent dementia, Harvard study finds The study found that olive oil may benefit a person's vascular health regardless of the rest of their diet. By ...

Several grades of olive oil are found on store shelves in the U.S., from regular to extra virgin olive oil—commonly known as EVOO. EVOO is the staple fat source for the Mediterranean diet ...

Olive oil is linked with a range of health benefits and touted as a health-conscious component of your meal. Starbucks is adding it to some coffee drinks.

Olive oil is derived from the fruit of the olive tree, cultivated mainly in the Mediterranean for over 5,000 years. Spain is by far the largest producer of olive oils in the world, followed by ...

Adding olive oil to your daily diet may help prevent dementia, Harvard study finds The study found that olive oil may benefit a person's vascular health regardless of the rest of their diet. By ...