like a beam or tumbling mats. D’Amato believes helping people understand what adult gymnastics is may encourage people to be more willing to let them use their space. “I think that’s the one ...

Inflatable gym mats usually have a height of about 4-8 inches, a width of 3-3.5 feet and a length of anywhere from 1.5 to 39 feet. You should think about the amount of space you have available ...

Chase Alberes, 23, of Dallas, does a back flip as Jenna Nicholson, 30 of Lewisville starts tumbling during an adult gymnastics class, Tuesday, Sept. 3, 2024, at Irving Gymnastics in Irving.

Learning a new skill as an adult can be daunting, especially something as difficult as gymnastics. One adult gymnastics class shows there are serious benefits to adult learning. Some things are ...

Until a recent Monday evening, when I joined about 20 other people for an all-levels adult gymnastics class at the Chelsea Piers Field House in Brooklyn, New York. Even though the summer Olympics ...

The rise in adult gymnastics is more than just a passing fad. Participation numbers have been climbing steadily over the past few years. In the US, for example, the number of adult gymnasts has ...

(WAVY) — A Hampton Roads adult gymnastics team is looking for a new ... find a new spot so they can get back to practicing on the mat soon. “We’re really trying to promote gymnastics as ...

Every four years, I become a gymnastics fan. It’s the only summer Olympic sport I reliably seek out, gawking from my couch as the athletes perform tricks that seem to defy the laws of physics ...