It's crucial to work on and improve your self-esteem and self-love ... acting with more motivation. Here are some activities ...

and recognize the power of positive thinking and affirmations, and can be used in the classroom or at home. Let’s explore each page and how these worksheets can support healthy self-esteem in ...

In a world that constantly demands validation, maintaining a healthy level of self-esteem can feel like an ... prices that won’t hurt your wallet. Affirmations are positive statements that ...

Indeed, even the outwardly assured-seeming Obama admits that self-love is very much a work ... tell ourselves the opposite: “Positive affirmations are a really effective way of being ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

We've been chatting to life coach Amanda Trainer (aka Mrs Brain Trainer) about how mindfulness activities ... affirmations with your child is a simple yet effective way of instilling confidence ...