Other events included sheep shearing, duck herding, spinning and weaving and agility drills. The event is sponsored by Purina Pro Plan. Deseret News photojournalist Tess Crowley captured scenes ...

(Courtesy photo) Repeat five times ... you will be adequately warmed up for the sprints and agility drills. These faster runs, directional changes and different running methods can be challenging ...

Rocky Creek Dog Agility, located on a 4.5 acre farmette in Ephrata, is owned by Kim and Mark Malmer, and opened in 2006. Kim runs the business as she enjoys training and handling the dogs ...

When it comes to fitness, most men focus on strength training, cardio, or muscle building, but agility is an often overlooked element of a well-rounded workout. Agility is about more than just moving ...

it’s crucial to incorporate specific drills into your training routine that target agility and speed. Speed in its simplest definition is the ability to move rapidly in a straight line.