Vegetables provide many important nutrients, including vitamins, minerals, and fiber. Learn how many servings to include ...

Tomatoes are one of the most beloved and versatile foods in world cuisine. We find it in salads, on pizza, in pasta, and even ...

Let's talk about something that seems basic but is actually the true superpower of our diet: fruits and vegetables! Yes, ...

The presence of ethylene and variations in how fruits and vegetables release or react to it mean that not all produce plays well together. Here’s what you need to know, and why it may not be a ...

That’s why plums, apples, and grapes are all fruits. However, any other edible part of a plant—like the leaves, stems, and roots—are vegetables. Think spinach (leaves), celery (stems), and ...

and potential impending tariffs all add up to higher prices. There's another downside to eating out of season produce sourced from far away. To ensure that fruits and vegetables don't spoil in ...

When it comes to fruits and vegetables, we all know the drill: rinse, scrub, and dry before you eat. Washing your produce might feel unnecessary, especially when you’re eager to bite into that ...

Note that no home washing method can completely remove or kill all the germs that may be present on fruit and vegetables. Only cooking with heat above 60 degrees Celsius (140 degrees Fahrenheit ...

All fruits and vegetables contain calories, but they're balanced by components such as fiber and other tissues. Many juices have about 100-180 calories in an 8-ounce glass, which means watching ...