Vegetables provide many important nutrients, including vitamins, minerals, and fiber. Learn how many servings to include ...

Tomatoes are one of the most beloved and versatile foods in world cuisine. We find it in salads, on pizza, in pasta, and even ...

In addition to all of the summer produce from June and July, August kick-starts the season for fruits and vegetables that pave the way for autumn-inspired recipes. However, with days shortening ...

That’s why plums, apples, and grapes are all fruits. However, any other edible part of a plant—like the leaves, stems, and roots—are vegetables. Think spinach (leaves), celery (stems), and ...

and potential impending tariffs all add up to higher prices. There's another downside to eating out of season produce sourced from far away. To ensure that fruits and vegetables don't spoil in ...

When it comes to fruits and vegetables, we all know the drill: rinse, scrub, and dry before you eat. Washing your produce might feel unnecessary, especially when you’re eager to bite into that ...

Note that no home washing method can completely remove or kill all the germs that may be present on fruit and vegetables. Only cooking with heat above 60 degrees Celsius (140 degrees Fahrenheit ...

Summer fruits and vegetables are nutritionally dense and full of vitamins, minerals, antioxidants, flavonoids and all kinds of important anti-inflammatory compounds. And they’re at their best ...