A delicious combination of warming spices and black tea is steeped in lightly sweetened hot milk, making a mug of warm chai ...

Chia pudding has become one of the most versatile, nutritious breakfast options that can be prepared in as little as five minutes ...

The base of the pudding is made with chia seeds and unsweetened almond milk, creating a canvas that you can personalize with ...

Discover five satisfying vegan snacks — from crunchy chickpeas to creamy chia pudding — that sneak a surprising amount of ...

I love grocery shopping at Trader Joe's for foods that accommodate my low-FODMAP diet, like blueberries, peanut butter, and ...

A five-minute vegan mixed berry chia pudding makes for a healthy, quick breakfast option. The dish combines health benefits of chia seeds with antioxidant properties of mixed berries, making it an ...

You can make it vegan by using almond milk and the sugar can be replaced ... eggs and is inspired by the Malaysian sago pearl pudding. Sago Chia Pudding Serves: 2 Ingredients 1 ripe mango, pureed ...

This information is taken from the National Institutes of Health (NIH). Chia seeds are rich in omega-3, which boosts metabolism and helps in weight loss.