Almond Milk is the primary liquid that allows the chia seeds to gel. Another plant-based milk like soy milk or oat milk also ...

A five-minute vegan mixed berry chia pudding makes for a healthy, quick breakfast option. The dish combines health benefits ...

The base of the pudding is made with chia seeds and unsweetened almond milk, creating a canvas that you can personalize with ...

Here are five plant-based breakfast ideas that not only taste good but also boost your cognitive performance. Avocado toast ...

Chia seeds – These are the key ingredient that makes the pudding thick. Milk – You can use dairy milk, almond milk, coconut milk, oat milk, or any milk you like. Sweetener – Honey ...

This information is taken from the National Institutes of Health (NIH). Chia seeds are rich in omega-3, which boosts metabolism and helps in weight loss.

Go with nondairy milk, and switch to agave or maple syrup to make the pudding vegan ... Stir the chia seeds, along with a bit of almond extract, into the raspberry mixture, then transfer to ...