It is also known as Amaranth leaves and is a great source of vitamin A ... Add chaulai, salt, garam masala, red pepper, coriander powder and stir till well mixed. 4. 4. Cook over medium heat, ...

Amaranth seeds and flour can be found in health-food shops as well as in some Caribbean and Asian grocers. Cook and serve amaranth leaves in a similar way to spinach or Swiss chard - boiled ...

It's time to try a new-to-you seed that we eat like a grain. From rice to oats, grains are tried-and-true pantry staples. The ...