It shows children not only out-perform most adults, but can perform as well as highly-trained adult endurance athletes, and then recover even faster afterwards. Repeated experiments have shown that ...

We all know that children need to be spending time outside working up a sweat and building strong muscles. But they also need plenty of down time. And what better way to relax than by creating art?

AS A PARENT, caregiver, or coach, seeing a kid get pumped about fitness and strength can feel kind of amazing. Especially when you consider that only between 21 to 28 percent of kids ages six to ...

Children with diseases like muscular dystrophy may have a hard time moving with their weakening muscles. Now a new device, called Vigor, could help. The mechanism gives their muscles an additional ...