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The new research used the American Heart Association diet score, which measures a healthy diet by weighing the amount of components like fruits, vegetables, beans and nuts, whole grains ...
In TODAY.com's Expert Tip of the Day, a cardiologist explains why a certain type of salt is appealing, but can lead people to ...
Diet quality was measured using a scoresheet developed by the American Heart Association. Results show people are eating more nuts and seeds, whole grains, poultry, cheese and eggs, researchers found.
You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...
Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...
Research shows that healthy plant-based diets lower cardiac biomarkers, while unhealthy plant foods raise heart disease risk.
Drinking Diet Coke and other similar beverages may be associated with a higher risk of heart attack and stroke, among other ...
February is American Heart Month, a time dedicated to raising awareness about cardiovascular health and the preventive measures that can reduce the risk of heart disease — the leading cause of ...
they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart Association’s Council on Lifestyle and Cardiometabolic Health.
For women trying to keep a healthy weight after menopause, the American Heart Association has a simple message: Choose water over diet drinks. A study published Thursday in Stroke, a journal of ...