World leaders, including French President Macron and US Secretary Hegseth, gather in Singapore for the Shangri-La Dialogue.

But for those who have long neglected their own preferences and needs, learning assertiveness can come at a painful cost.

Assertiveness is a quality commonly associated with leadership. As professionals move through the ranks, they're assessed for their ability to confidently state opinions and ask for what they want.

That difference often boils down to understanding aggression vs assertiveness. One builds walls while the other can build respect. In this post, we’ll unpack these two crucial communication ...

French President Emmanuel Macron and U.S. Defense Secretary Pete Hegseth are among world leaders, diplomats and top defense ...

Assertiveness training develops a powerful relational skill set that can significantly enhance confidence, communication, and happiness in interpersonal relationships. By learning to think and act ...

Whether in everyday disagreements, negotiations, favor requests or advocating for a solution, our assertiveness often determines the outcome we have. Assertiveness, according to research by Daniel ...

Instead, we're clearly entering a period of greater Chinese assertiveness, especially in maritime issues. The Shanghai discussions also highlighted what's ahead for the United States in what ...

In recent years there have been a lot of articles about the importance of teaching children empathy. As a psychotherapist (and a mom) who specializes in relationships, I could not agree more.

As your young adult moves through their social and professional lives, practicing assertiveness becomes more and more important when working through complicated situations and developing their own ...