The author of bestseller ‘Atomic Habits’ has launched an app to help you reach your goals. Here’s what to know
We’re all trying to find ways to make and stick to new habits, especially if you find yourself—like me—lingering in the ...
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Top Paid Books (US Bestseller List): 3. Open Season by Jonathan Kellerman - (Random House Publishing Group) 7. Paranoia by James O. Born & James Patterson - (Little, Brown and Company) 9. Robert B.
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Why Routines, Not Resolutions, Are The Secret To Long-Term Success
The term was coined by Atomic Habits author James Clear, who points to research showing that adults’ brains contain 41 percent fewer neurons than newborn babies. That’s because as we age ...
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Grace Ueng: The compounding power of small habits
While I’ve long been a believer in goal setting, James Clear’s thesis in Atomic Habits made me realize how critical it is to establish the right system. It’s this system that enables each of ...