Overthinking feels like a modern mental spiral, but the Bhagavad Gita tackled it centuries ago. In a conversation between ...

You think something’s wrong with you because you’re not at peace. You’ve read the quotes. You’ve heard people say “just let ...

Controlling it is more difficult than controlling the wind.” (Bhagavad Gita 6.34) Overthinking isn’t insight—it’s noise. The mind imagines endless scenarios, clings to past regrets, and ...

On Wednesday (Dec. 11), Das celebrated Gita Jayanti, the day that many Hindus believe Lord Krishna spoke the words of the Bhagavad Gita to the Indian Prince Arjuna more than 5,000 years ago.

Found in the sixth book of the world’s longest epic poem, the “Mahabharata,” the Gita was likely composed between the third century B.C.E. and the third century C.E.