This phase, called a sleep regression, is a normal part of a baby's development – though that doesn't make it any easier to ...

“Dealing with your baby’s sleep regression can be so challenging,” said Cierra Murphy Higgs, a perinatal maternal health advocate. “You are likely beyond exhausted and at your wit’s ...

Note: Research on the causes and signs of the 4-month sleep regression remains limited, but that doesn't mean this phenomenon doesn't exist. Many parents report a disruption in their baby's sleep ...

Sleep regressions are common due to developmental milestones. Establishing a consistent bedtime routine, creating a conducive sleep environment, and recognizing sleepy cues are crucial for ...

Sleep varies for each baby and from the moment they're born ... Issues such as teething, growth spurts, illnesses, or sleep regressions may start leading to nighttime awakenings.