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“The better recovered you are, the faster you’ll be able to come back from exercise-induced fatigue,” she says. Not only does that include having dedicated rest days, but also building ...

The back of the toe corresponds to the chest and ... Practitioners claim chronic fatigue is caused by an overactive nervous system when the organs, ligaments and muscles are permanently tensed ...

It’s the first big week back since lockdown restrictions eased, and one writer already has social fatigue. I don’t know about you, but this past week since pubs re-opened has been a bit of a blur.