Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.

The muscle you're not training that's causing all your injuries and this overlooked powerhouse could be the key to preventing ...

Luckily, licensed chiropractor Dr. John Cybulski, DC, co-founder of the pain-relief platform The Anatomy of Therapy, is ...

Discover a 10-minute 2:1:2 physio formula to ease back pain fast. Stretch, rest, strengthen for relief. Perfect for busy lives!

While slipped disc is the most common cause of sciatica, which accounts for more than 90% of cases, both can interfere with ...

Do you often feel sudden and intense pain in your lower back? Then, you shouldn't take it lightly-- especially if it is ...

Myth: Back pain is caused by sitting on a fat wallet.

A chiropractor shares 5 essential back exercises every woman over 50 should do to improve posture, reduce pain, and stay ...