Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

This belt may help redistribute the weight to balance the weight, give relief from lower back pain and maintain the posture.

Back pain. Some people find that they offer short-term relief from low back or compressed disk pain. It’s probably not an effective long-term treatment. Studies suggest that inversion therapy ...