But there’s a common running ailment that all too often gets overlooked and under-discussed: the pelvic floor. And no, we’re not talking about after childbirth. “Pelvic floor health can affect running ...

Chartered physiotherapist Matt Bergin shares five ways that running can causes lower back pain – and how to treat and prevent the problem.

Lower back pain when running could be due to improper form, inadequate shoes, overuse, and other factors. Read about common causes and prevention.

1. Running On Hard Surfaces Running on hard surfaces, such as concrete or asphalt, can be an effective cardiovascular exercise, but it also poses potential risks for those prone to back pain.

Running is a great way to stay in shape, but it can be easy to injure yourself if you don't train to prevent common running injuries. Achilles tendonitis Calf muscle pull Groin pull & hip flexor ...

Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

Breast pain (also called mastalgia) when running is not that surprising when you consider how much — and how many directions — they move during exercise.

Having the right shoes is essential for support and stability when experiencing knee or back pain. Here are our top recommendations for walking and running shoes.

While running shoes can be a great option for back pain, there are also great loafers, sandals, and ballet flats that can also provide proper cushioning and stability.