However, there’s no hard evidence that sleeping on the floor treats sciatica. The reported benefits are anecdotal. If you have sciatica, talk to a doctor or physical therapist before trying ...

The wrong bed frame can damage the supportive interior of your mattress, but it isn't always obvious you've chosen a bad base ... 6 inches wide and be spaced no more than 2.75 inches apart.

A bed frame's purpose is to protect you and your mattress from the downsides of sleeping on the floor. Not only that, but mattresses are expensive. Storing yours on the floor is like leaving your ...