While orange juice may get a bad rap when it comes to its sugar content, Francis advises not to knock all forms of this fruit so quickly. “Oranges are famous for their vitamin C content ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

But experts actually recommend eating some of these so-called “bad" fruits ... In fact, fruits like avocados, bananas, cherries, oranges, pears, persimmons and watermelon are excellent additions ...

"While both fruits offer immune and ... ate two apples daily and their "bad" LDL cholesterol levels dropped, plus their blood vessels improved. "One orange provides 66 calories, 86% water content ...

Orange juice is the most popular fruit juice worldwide but opinions differ on whether it's healthy. This article looks at orange juice and whether it’s good or bad for you.

There’s a common misconception that fruits — including oranges — are bad for people with diabetes and shouldn’t be eaten. In actuality, oranges can be a healthy part of a diabetes-friendly ...

Are all fruits good for you or should you limit certain ones? Natural fruit sugar comes with fiber, antioxidants and nutrients that support overall health. Watermelon and oranges are packed with ...