Heat oil in frying pan. Fry onions, garlic and sweet peppers for 1 minute. Add Bajan seasoning, tomatoes, sugar, stock and pepper sauce. Cover and simmer over low heat for 15 -20 minutes.

The heart of Barbadian cuisine, Bajan seasoning is a vibrant green condiment bursting with fresh flavors. The blend includes herbs like thyme, parsley, and marjoram, blended with green onions ...

“This classic Bajan seasoning is typically made using local herbs, garlic, onion and, of course, fiery Scotch bonnet chillies. In Barbados, the seasoning is usually stuffed into the fish ...

Bajan seasoning originates in Barbados and has a distinctive flavour of savoury, lime and a gentle heat, the perfect match for the rich flavours in this Caribbean goat curry. To make the spice mix ...

Store in a jar in the refrigerator. This seasoning is traditional in Bajan cuisine and is used on a multitude of foods. You can make cuts in any meat, poultry or fish steak and insert some of this ...

I loved the food in Barbados so much that I left with a bottle of local seasoning so I could recreate the flavors at home. The Colony Club by Elegant Hotels Rum vault. Interestingly enough ...

Store in a jar in the refrigerator. This seasoning is traditional in Bajan cuisine and is used on a multitude of foods. You can make cuts in any meat, poultry or fish steak and insert some of this ...

As the Caribbean’s biggest celebration of food, the annual Food and Rum Festival could only happen in one place: Barbados, the culinary capital of the West Indies. A time to ‘lime’ — the ...

and Bajan seasoning, fried until crisp and served with Barbs’ signature Fancy Sauce. The centrepiece is the fried fish, featuring sustainably sourced white fish fillets marinated in Barbs ...