Suffering from back pain for a long time? Try these yoga asanas in your morning routine to gain relief. From Balasana to ...

There are different yoga asanas and each of them has its own benefits. One of them is Balasana. Also known as the Child’s Pose, this pose helps to calm the mind. The name Balasana is derived from the ...

ANI brings the latest news on Politics and Current Affairs in India & around the World, Sports, Health & Fitness, ...

Balasana is a beginner friendly asana. Learn more about its background and meaning and know about all the benefits it provides for your health.

This article includes all about Balasana — its benefits, steps to do it, and precautions.

In Week 10 of Rediff.com's Get Fit With Yoga series, Pushpa R teaches you the Balasana aka the Child's Pose.

Balasana promotes blood circulation throughout the body. A good flow of blood in the body makes it more healthy and fit and because of this, all the risky diseases and illnesses are kept at bay ...

Balasana or Child’s Pose is an effective Yoga pose that increases physical strength and improves mental health.

Veerasana to Balasana: Best yoga poses to control high blood pressure High blood pressure can easily be controlled with yoga. Practicing yoga for a few minutes every day will help in controlling ...

Balasana to Bhujangasana: 5 yoga poses to get relief from blocked sinus Yoga can offer natural relief from blocked sinuses! Listen to your body, modify poses, and practice regularly for lasting ...

Balasana is an easy yoga asana that can even be performed by beginners. In Sanskrit, 'bala' means child and 'asana' refers to ones posture. Thus, this pose is also called Child's Pose.