Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers ...

Adult Ballet is on the Rise—And Yes, You Should Totally Try it. Here's what to know before your first class. ... Street shoes are typically not allowed in dance studios, ...

A student laces up her shoes before performing in the Westside School of Ballet adult showcase. Last year the event sold 700 tickets. (Zoe Cranfill / Los Angeles Times) ...

And for adults, a growing mastery of ballet technique has benefits outside of the dance studio — it makes everyday movements like bending over to tie your shoes or carry a heavy box easier, says ...

Whether you have a little one starting ballet class or you are planning to start or continue dancing as an adult, it is important to find a reputable shop for ballet shoes, leotards and costumes.

Adult ballet isn’t like that. There are ‘real’ ballerinas in my class, and there are women in their seventies. Some people have thin bodies, some people have fat bodies.

That’s why my husband bought me tap shoes, and I put them on. I started doing all the things I remembered ... The School of Nashville ballet is offering an Adult Dance Intensive workshop in June.

At an age where many ballerinas have hung up their pointe shoes, you can still pursue your dream of learning ballet MANILA, Philippines – For some adults, the dream of becoming a ballerina — a ...

The discount retailer Ocean State Job Lot donated the dance shoes, from a toddler’s size 5 to an adult’s size 13, to be made available at no cost to hundreds of New York City-based dancers ...