However, thanks to sites like Vintage Weights PGH, a blog dedicated to collecting and restoring vintage equipment, that’s exactly what’s become of “milled-era” weight plates from York Barbell. “They ...

More plates on a loaded barbell means a heavier lift. But if you’ve ever lifted with cast iron plates, you’ll know it takes one mistake (and a few jeers from on-lookers) to realize the process is a ...

Grabbing—or, you know, lifting—a barbell, for starters ... a lil' explainer on weight plates so you can decide which fits into your regimen best. When to use it: St. Gerard says they ...

and fits standard 2-inch diameter plates. If you're looking for an all-in-one situation when you're buying your barbell, try gifting yourself this adjustable dumbbells and barbells set.