Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound ...

The Upgo 55-Pound Adjustable Dumbbell Set is on sale for $70, a 56% discount from its normal price of $160. This set can be ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Walmart’s been the brand with the hot hand for discounts ...

At most gyms in the U.S., a typical (Olympic) barbell weighs either 45 pounds ... you can do the math as you put plates on. Say you do a set with just the empty bar, then with a 10 on each ...

Before even lifting a barbell, you've started to sweat ... strength and endurance workout. Grab two plates, a light and a heavy, set a timer for 20 minutes, and perform 10 reps of each move ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Upgo’s adjustable dumbbell set includes a pair of ...