With all the games and toys today's kids have to choose from, you might be surprised at how much fun they can have with an ...
It’s a modern twist on the classic hula hooping we engaged in as kids. The key difference is the addition of weight, which is either built into the hoop itself or comes in the form of a weighted ...
It was way back in 2008 when I first started noticing that the hula hooping ... learn about the joy of hooping. Currently the group has over 300 members, and are very active and growing everyday.
Then in 2007, I randomly clicked on a YouTube video of an adult woman hula-hooping and dancing wildly ... I was still teaching full time, and after the kids went home from school, I'd push the ...
Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories.