We can anchor ourselves through inner awareness, human connection, and cultivating resiliency, even amid growing anxiety and instability.

Yet, this struggle is not a sign of defeat—it is evidence that light is shining where darkness once prevailed. Just as a single candle can illuminate an entire room, even the smallest act of ...

Related: 105 Powerful Suicide Prevention Quotes That May Help You or a Loved ... For my yoke is easy, and my burden is light.” — Matthew 11:28-30 13. "He heals the brokenhearted and binds ...

The symbolism of light and darkness in the liturgy of Tenebrae illustrates this: the gradual extinguishing of candles represents the growing darkness and despair at the suffering of Christ. The ...

The pascal candle is lit from a new source of flame, the Easter fire, while the priest says, “May the light of Christ rising in glory dispel the darkness of our hearts and minds”. The candle ...