Therapists need to be specifically trained to do EMDR, which involves patients revisiting negative memories while tracking the therapist’s hand as it moves. Group therapy: Certain issues might ...

There’s never a bad time to seek professional help, but now more than ever, therapy may be something that helps you make it through the day. I’ve been seeing a therapist once a week for ...

Therapists need to be specifically trained and certified to do EMDR, which involves patients revisiting negative memories while tracking the therapist’s hand as it moves. • Group therapy ...

Considering what we're living through, we're all probably due for some therapy. If you've never done therapy before, the concept can seem a little daunting. Will you be just sitting in a room (or ...

Considering what we’re living through, we could all probably do with some psychological therapy. If you’ve never done this before, the idea can be a bit freaky, especially if you don’t know ...