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Personal training apps are accessible, convenient, help you progress, and get results. Here are the six best personal training apps, per trainers and reviews.
Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent incontinence and make labor go smoother.
Hoodline crunched the numbers to find the top personal training spots around Detroit. Here's a rundown of top businesses in the city, with ratings, photos and more.
Discover the future on your wrist with 2023/2024's top smartwatches, featuring groundbreaking advancements such as non-invasive blood glucose monitoring and AI.
Emma Raducanu has confirmed the appointment of seasoned fitness trainer Yutaka Nakamura, and predicted that his expertise will help her become “one of the best athletes out there in tennis”. A ...
After hours of testing, these are our favorite picks for the best personal training apps to help you crush your goals.
Ask any fitness expert what the best stretch for longevity is, and they'll tell you about the "World's Greatest Stretch." Physical therapist Andy Fata-Chan shares how it will keep your body young ...
Enter the best shoes for ankle support, which provide stability to keep feet from rolling inward, feature low heel-to-toe drops, and shock absorption.
Ultimately, the best workout for you will depend on your goals. Since you likely don't want to comb through lots of options when you only have a few minutes, here are Mansour's top picks: ...
Dogpound trainer Christian Castano showed us five of his favorite ab exercises to build a strong, stable, and healthy core.
6 of the Best Ab Exercises, Ranked by a Fitness Trainer A trainers says that thes are the absolute best ab exercises to do regularly. If you're not sure which one to add to your routine, read this ...
Thinking about pursuing a career in personal training? These are the best certification programs available to help you—and your clients—reach your goals.