The reasons it occurs and its severity often determine the best treatment. Fortunately, there are foods to avoid ... of foods to eat that can help you minimize symptoms. Constipation occurs ...

When thinking about maintaining a healthy digestive system and avoiding bloating or constipation, nutrition remains in the spotlight. Your diet is one ... be careful not to eat too much fiber ...

While diet is not constipation’s only cause or treatment, it can make a substantial difference for some sufferers, so it is worth exploring. If you do not eat very ... be in the best position ...

The best foods to eat when ... It can be hard to know what to eat when you are sick and have no appetite. Knowing what to avoid, such as full-fat dairy and spicy foods that can upset your stomach ...

A small 2015 study found that consuming flaxseed oil soothed constipation ... to tolerate spicy foods or if you’re not used to eating them, it might be best to avoid them during your period.

Today we examine a “going” problem: travel constipation ... sure to avoid caffeine and sugary drinks, which complicate matters. Eat fruits and veggies while avoiding junk food Next ...