A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Eat less of these high-fat ... chicken bucket or taco platter, because fast food is another constipation culprit. When you're at the store, avoid putting refined grains in your shopping cart ...

If swallowing is painful, it can be hard to imagine eating much at all. Opt for cold foods and drinks, like freezer pops, ice ...

An NHS surgeon has been praised for sharing the best fruits to eat to improve gut health and 'help ease constipation ... balanced diet. Focusing on fruit, he says: "If you want to have a god ...

Your total daily carb target determines whether you need to limit some of these foods or avoid them altogether ... What beans are best for low carb diet? You can eat a small amount of beans ...

Claims about miracle foods and “natural” remedies ... Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more ...

“Finding ways to get more dried fruit and some fruit juices into your diet could be a simple step towards improving your constipation,” says Dr. Steenson. Eating Dried Fruits Led to Better ...

This might lead to unpleasant gastrointestinal side effects such as nausea, constipation, and diarrhea. Eating certain foods (and avoiding ... you should avoid eating too much sugar to begin ...

This article looks at how histamine affects the body, what histamine intolerance is, and the foods people may wish to avoid ... the condition and the best treatments. There is no one-size-fits ...

Whether you’re struggling to swallow with a sore throat or can’t keep anything down with a stomach bug, eating ... foods like beans, whole grains, legumes, and nuts can help prevent ...