While the type of salt you use can add unique flavours to your meals the differences in health benefits are often minimal ...

Pink Himalayan salt and white table salt have distinct origins, compositions, and health benefits. Pink Himalayan salt contains trace minerals, while white table salt is often fortified with iodine.

According to her, low sodium levels can lead to fatigue, dizziness, and even cognitive decline The intake of salt has always been a debatable topic. Some claim it to be the reason behind high ...

“On top of that, inadequate salt consumption can disrupt gut health by impairing digestion and weaken liver health by reducing essential nutrient absorption.” Dr Sethi ended the video with a ...

When testing the best electrolyte supplements ... this electrolyte powder works to replenish the mineral salts that we lose the fastest while maintaining healthy levels of all the other essential ...

Imagine inhaling dry, salty air while lounging in a cosy, spa-like space, surrounded by panels of crystalline salt. As they travel through your respiratory system, the fine salt particles are said ...