Two litres of tap water in the regional New South Wales town of Walgett has as much sodium as an entire large bag of sea salt ...

The best and worst barbecue foods for your health, according to the experts - FOOD IN FOCUS: Barbecues could be a golden opportunity to eat well – but most of us are getting it badly wrong. Hannah ...

Best electrolyte supplements for replenishing your body’s salts and minerals - From post-night-out saviours to ...

Epsom salts can help relieve stress, muscle tension, and rough skin when added to a relaxing bath. Shop the best epsom bath soaks for your next self-care day.

It turns out, according to experts, the best salt depends on what you're making. Simply Recipes/ Alison Bickel Salt is one of the most important ingredients in cooking. It’s been used to ...

Best salt tablets for runners: Replenishing supplements to power through long runs Replenish lost minerals while maximising your recovery ...

Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.

Salt can be good for you if you use it right. Here's a guide to the different types of salt and the best salt to use in cooking at the table.

Want to exfoliate your skin but worried about dryness? Use the leading salt scrubs of 2024 to both cleanse and moisturize your skin.

Sprinkling just the right amount of salt on food is an art mastered by chefs. But beyond the quantity of salt used, a question that’s gained equal limelight is - which is the best salt for health?