Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

From natural herbs to mineral-rich substitutes, these options offer the perfect way to keep your meals flavourful and your heart healthy. Let’s explore seven of the best salt alternatives to ...

But for extra soothing power, forego the classic bubbles for epsom salts. The best epsom salts are an excellent addition to your bath for their healing and relaxing benefits. We can guarantee pro ...

a question that’s gained equal limelight is - which is the best salt for health? With the rise in different lifestyle diseases like high blood pressure, which is linked to increased salt intake ...

Almost all adults in the U.S. consume more sodium (salt) than recommended, yet the sources and use of sodium vary among ...

Staying hydrated is about as fundamental as it gets when it comes to supporting our health. But it becomes ... but when replacing salts, it is best to have a balance of electrolytes, as close ...

Iodized salt is essential for your health, but you should have it in moderation. Iodine is a trace mineral common in dairy products, seafood, grains, and eggs. People combine iodine with table ...

It involves drinking a mixture of warm water and non-iodized salt. Drinking salt and warm water ... They may be dangerous for some people. The best way to cleanse your colon and detox your body ...

The Electric Salt Spoon aims to amp up the flavor of low-sodium diets without canceling out their health benefits. It earned mixed reviews at the conference, with users saying their food did taste ...

Related What people eat at 40 could affect health decades later, Harvard study shows American diets improve, but remain poor for many, Tufts study says Diets high in salt may raise risk for eczema ...