A 2010 study found that patients who slept with an eye mask at night spent more time in REM sleep. What is the best kind of sleep mask? The best kind of sleep mask is the one that works best for you.

These masks work to eliminate light and foster a relaxed condition, making them a favored choice for individuals struggling with sleep troubles. When it comes to finding the best eye mask for ...

Get our weekly Home and Garden email for tips, and interior inspiration Eye masks for sleeping aren’t for everyone, but regular travellers and those who like to sleep in complete darkness can ...

The best eye masks for sleep The eye masks we tested How we test eye masks for sleep Do eye masks work? The best eye masks can help to block out light for a more comfortable and undisturbed sleep.

Whether you want to block out light, listen to podcasts or have an eye massage, these sleep masks will transform your bedtime ...

If you're on the fence about the best sleep masks ... is perfectly squishy with blackout ridges around the eyes. The Manta sleep mask has built a cult following for a reason.

And when it comes to finding the best sleep masks to incorporate ... “And if that wasn’t already enough, the sleep mask has cutouts shaped for eyes that are both light-blocking and feel ...

See our pick of the best. For your most restful sleep yet, turn to Drowsy. Its padded eye masks not only block out slumber-disrupting light but the padded feel is extremely comforting. It has anti ...

Our writers dig deep into the Strategist’s archives to surface the best things ... your eyes some breathing room, and good-enough blackout capabilities. It’s the first sleep mask I ever ...

Eye masks aren't just a glam bedtime accessory straight out of Breakfast at Tiffany's — they're a practical tool for achieving deeper, more restful sleep by blocking light and minimising ...